Spinal Decompression & Chiropractic Adjustments Valuable for Lessening Back Pain

We work with many back pain patients in our Yakima chiropractic office, and Dr. Covington and our staff uses an assortment of techniques to help get you out of pain and restore your spine's normal, healthy function. We find spinal decompression to be a highly effective approach.

How Does Spinal Decompression Work?

To help you better understand spinal decompression therapy, think of the discs in your spine like little balloons filled with gelatin. When you compress them (which occurs due to normal living, sustaining an injury, or other medical conditions), they can protrude, placing pressure on the nerves in your spine. This affects your brain's ability to communicate with tissues in the rest of your body.

If the force on the discs becomes too high, they can herniate or protrude. This lessens the cushioning between your vertebrae and can cause pain. The objective of spinal decompression therapy is to alleviate this pressure to help improve your body's function and also reduce your level of pain.

Could Spinal Decompression Therapy Work for Me?

Spinal decompression therapy relieves disc pressure through the use of a specially designed table that carefully elongates your spinal column through slow and controlled movements. This reduces the pressure placed on your discs. Some studies show an increase in disc height by as much as 1.3 millimeters after just six weeks of spinal decompression therapy.

If you're wondering if spinal decompression therapy could help you feel and perform better, simply call our Yakima office and schedule an appointment with Dr. Covington today. Your optimal health is our number one goal!

Resources

Apfel CC, Cakmakkaya OS, Richmond C, et al. Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study. BMC Musculoskeletal Disorders 2010;11(155). doi:10.1186/1471-2474-11-155